Category: Did You Know?

8 Things You Didn’t Know About Body Fat

Body fat is so much more than just something you’re trying to get rid of. In fact, you wouldn’t survive without it. Take a look at this list, and discover 8 things you probably didn’t know about fat! 1. Can Be Used to Fuel Your Boat! In 2008, New Zealand …

6 Good Things About Being Overweight

Yes, obesity can have a variety of harmful effects on your health – such as diabetes and heart diseases. But let’s not forget about the positive effects of being overweight. That’s right! Having a Body Mass Index (BMI) above 25 is not all bad, and this is why: …

All You Need To Know About Calories

Did you know that you have to walk your dog for two hours in order to burn the calories in a Big Mac? And did you know that the average American eats twice as many calories as the average Ethiopian? Well, if you didn’t, here’s your chance to …

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