Category: Diets & Weight Loss

The Dangers of Non-Organic Produce in Juicing

** Health and lifestyle blogger Rebekah Carter explains why you should use organic fruits and vegetables when juicing… ** There’s more to juicing than following recipes that teach you how to lose weight with one drink a day. Though juicing can be a wonderful way to give your body the …

5 Tips To Banish Cravings

** This is another interesting guest post by Anne Warner. Her first post was about how quitting alcohol could help you lose weight. This time, it’s about cravings. Take it away, Anne! ** There are lots of factors which scupper diets – but cravings is the biggie. Cravings …

Quit Alcohol to Help You Lose Weight

** This is a guest post written by Anne Warner** Struggling to lose weight and can’t work out why your diet isn’t working? Cut down on your intake of sugary and fatty snacks but still not noticing a change? It could be that you need to lose the …

Top 9 Most Popular Diets in History

They tell us we should learn from history. But is that true for dieting as well? In this post, I’ll show you the top 9 most popular fad diets in history. These things are what our grandparents, and ancient ancestors, tried in order to get a slim and …

Scarsdale Diet and a Healthy Life [Guest Post by Alex Ptiyl]

While many are aware of the Scarsdale Medical Diet, created in the 1970’s by Dr. Herman Tarnower, little information is circulated regarding the application of the heart-healthy, hormone-balancing eating principles to life beyond the 14 day weight loss “burst”. Misconceptions including the inability to dine out, unsustainable calorie …

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