Category: Diets & Weight Loss

Can You Use Acupuncture to Lose Weight?

With obesity levels steadily rising, bad nutrition in the world spotlight, and too much sugar in the average daily diet, people are looking for options and ways to make a positive change in their lives. Acupuncture has been receiving a lot of attention the past couple of years …

How to Use Enemas for Weight Loss

You’ve most likely heard of an enema. But do you know what is involved in the actual procedure? If not, don’t worry! Most people don’t know what an enema really is. They have been used to treat various maladies for centuries. Many people are still today interested in …

The Truth About 100-Calorie Meals

With America’s obesity prevalence ratio being over 50 percent, many people have begun to take their weight more seriously. Unfortunately, the high demand to lose weight produces an exorbitant number of fad diets that promise great results. However, the results produced by these diets are sporadic and unsustainable, often …

Lose Weight With 0-Calorie Snacks

Lately there has been a significant buzz term floating around the health and fitness arena — “0-calorie snacks”. We will explain what it is, as well as what it’s not. We will also discuss some of the benefits these types of snacks bring. What are 0-Calorie Snacks? 0-calorie snacks …

Get the latest posts

Subscribe to our mailing list