Category: Diets & Weight Loss

How To Lose Weight In 2 Weeks

Do you want to lose weight fast? But you want to do it in a healthy and safe way without “magic pills” or extreme starvation? Look no further. Jonathan is one of our readers that set out to lose weight in 2 weeks. Yes, that’s right, in just …

Why Follow a Metabolic Syndrome Diet Plan?

You may have heard the term metabolic syndrome in the news, but do you know what it actually is, or why you should be concerned about it? Sometimes referred to as Syndrome X, or Insulin Resistance Syndrome, it is currently estimated that around 30% of the adult population …

Can A Special Hypothyroidism Diet Help?

Do you, or someone you know, suffer from hypothyroidism? If so, take a few minutes to read this article and learn how a special hypothyroidism diet can help ease the symptoms and increase the quality of life. Enjoy! What Is Hypothyroidism? Hypothyroidism is a common endocrine disorder in …

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