Category: Health

5 Things You Should Do to Maintain a Healthy Lifestyle

** Guest writer Ethel Huizar explains how to live a healthy life. ** Maintaining a healthy lifestyle doesn’t have to be hard and it shouldn’t add stress to your life. It should bring you joy and raise your endorphins to the sky. Here’s what you need to do to …

Diet Tips for a Longer, Healthier Life

** Guest writer Anne Foy has previously written about how to banish cravings, and quitting alcohol to lose weight. This time, she explains how to live longer and healthier.** Aging can be a difficult process for many. You may well find that you can’t do things as easily as you once …

The Dangers of Non-Organic Produce in Juicing

** Health and lifestyle blogger Rebekah Carter explains why you should use organic fruits and vegetables when juicing… ** There’s more to juicing than following recipes that teach you how to lose weight with one drink a day. Though juicing can be a wonderful way to give your body the …

How to Use Nutrition to Change Your Mindset

** This is a guest post by LaToya Gay ** Few things are more important to living a healthy life than the foods we eat. Nutrition is essential both for keeping our bodies working in top shape and for maintaining sharp mental acuity. Understanding the depth behind effective …

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