Category: Inspiration

Reasons to Register for Your First Race in 2017

** In this guest post, entrepreneur Dan Chabert encourages you to register for a race. More about Dan at the end of the post…** If you’re interested in losing weight, or in maintaining a recent weight loss, then you’re probably already well aware that both what you eat …

How to Use Nutrition to Change Your Mindset

** This is a guest post by LaToya Gay ** Few things are more important to living a healthy life than the foods we eat. Nutrition is essential both for keeping our bodies working in top shape and for maintaining sharp mental acuity. Understanding the depth behind effective …

How Did Gina Neely Lose Weight?

Gina Neely – charismatic star from TV show “Down Home with the Neelys” at Food Network – managed to lose almost 50 pounds during a five year period. How did she do it? To make a long story short, four important changes were crucial in making Gina Neely’s …

How Did Jonah Hill Lose Weight?

Actor, producer, and screenwriter. 32-year old Hollywood movie star Jonah Hill keeps lining up one box office success after another. Having supporting roles in blockbusters like “Wolf of Wall Street” and “Moneyball“, you might think that life couldn’t be better. Well, you might have to think again. Jonah’s …

The Josh Peck Weight-Loss Story

Growing up can be hard, it can be even harder when you are overweight. Add to that being famous and you have exactly what actor Josh Peck had to deal with. For much of his young career Peck was cast as the bumbling yet loveable husky character who …

Fun Facts About the Biggest Loser TV Show

You have probably watched at least one season of the Biggest Loser TV show. And if you haven’t watched it, I can guarantee that you have heard about it, because it’s a huge success. Not only in the US, but all around the world. Starting to air on …

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