8 Things You Didn’t Know About Body Fat

Body fat is so much more than just something you’re trying to get rid of. In fact, you wouldn’t survive without it. Take a look at this list, and discover 8 things you probably didn’t know about fat! 1. Can Be Used to Fuel Your Boat! In 2008, New Zealand …

Can You Use Acupuncture to Lose Weight?

With obesity levels steadily rising, bad nutrition in the world spotlight, and too much sugar in the average daily diet, people are looking for options and ways to make a positive change in their lives. Acupuncture has been receiving a lot of attention the past couple of years …

6 Good Things About Being Overweight

Yes, obesity can have a variety of harmful effects on your health – such as diabetes and heart diseases. But let’s not forget about the positive effects of being overweight. That’s right! Having a Body Mass Index (BMI) above 25 is not all bad, and this is why: …

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