Tag: calorie

Lose Weight With 0-Calorie Snacks

Lately there has been a significant buzz term floating around the health and fitness arena — “0-calorie snacks”. We will explain what it is, as well as what it’s not. We will also discuss some of the benefits these types of snacks bring. What are 0-Calorie Snacks? 0-calorie snacks …

How To Lose Weight In 2 Weeks

Do you want to lose weight fast? But you want to do it in a healthy and safe way without “magic pills” or extreme starvation? Look no further. Jonathan is one of our readers that set out to lose weight in 2 weeks. Yes, that’s right, in just …

All You Need To Know About Calories

Did you know that you have to walk your dog for two hours in order to burn the calories in a Big Mac? And did you know that the average American eats twice as many calories as the average Ethiopian? Well, if you didn’t, here’s your chance to …

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