Tag: low-carb diet

Top 9 Most Popular Diets in History

They tell us we should learn from history. But is that true for dieting as well? In this post, I’ll show you the top 9 most popular fad diets in history. These things are what our grandparents, and ancient ancestors, tried in order to get a slim and …

Scarsdale Diet and a Healthy Life [Guest Post by Alex Ptiyl]

While many are aware of the Scarsdale Medical Diet, created in the 1970’s by Dr. Herman Tarnower, little information is circulated regarding the application of the heart-healthy, hormone-balancing eating principles to life beyond the 14 day weight loss “burst”. Misconceptions including the inability to dine out, unsustainable calorie …

The Truth About 100-Calorie Meals

With America’s obesity prevalence ratio being over 50 percent, many people have begun to take their weight more seriously. Unfortunately, the high demand to lose weight produces an exorbitant number of fad diets that promise great results. However, the results produced by these diets are sporadic and unsustainable, often …

How Did Kim Kardashian Lose Weight?

Losing baby weight is not easy for any woman but it can be even more problematic to do when the world is watching! After giving birth to her daughter North West in June 2013, Kim Kardashian set about the task of shedding pounds to get back to her …

Lose Weight Fast With a 14 Day Diet

Ok, you want to see some quick results and lose weight fast? I would say that to get noticeable results, a time period of around two weeks is an absolute minimum. Shorter than that and any weight lost will be overshadowed by the normal daily variations in body …

How To Lose Weight In 2 Weeks

Do you want to lose weight fast? But you want to do it in a healthy and safe way without “magic pills” or extreme starvation? Look no further. Jonathan is one of our readers that set out to lose weight in 2 weeks. Yes, that’s right, in just …

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