Tag: Mediterranean diet

Why Follow a Metabolic Syndrome Diet Plan?

You may have heard the term metabolic syndrome in the news, but do you know what it actually is, or why you should be concerned about it? Sometimes referred to as Syndrome X, or Insulin Resistance Syndrome, it is currently estimated that around 30% of the adult population …

Enjoy Life With The Prasouda Diet

Do you want to lose body fat and improve overall health, but without starving yourself? If so, the Prasouda diet might be for you. What Is The Prasouda Diet? The Prasouda diet is a several hundred, or maybe even thousands, year old diet. It’s a way of balanced …

Get the latest posts

Subscribe to our mailing list

Thank you for subscribing.

Something went wrong.