Tag: metabolism

10 Breakfast Hacks to Help You Burn Fat

** Roy Jones from BlendItNutrition.com presents 10 morning routines that could help you burn fat. ** Early mornings can provide us with a powerful window for weight loss, since our bodies are in a rested and fasted state. Fact or fiction? The proof is in the sugarless pudding. …

Can You Use Acupuncture to Lose Weight?

With obesity levels steadily rising, bad nutrition in the world spotlight, and too much sugar in the average daily diet, people are looking for options and ways to make a positive change in their lives. Acupuncture has been receiving a lot of attention the past couple of years …

How to Lose Weight After 50

The increased awareness concerning obesity in America has spawned a heightened interest in losing weight, especially among individuals over the age of 50. There are substantial benefits for people over 50 to lose as little as 10 percent of their total body weight. According to a recent article …

Why Follow a Metabolic Syndrome Diet Plan?

You may have heard the term metabolic syndrome in the news, but do you know what it actually is, or why you should be concerned about it? Sometimes referred to as Syndrome X, or Insulin Resistance Syndrome, it is currently estimated that around 30% of the adult population …

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