How to Live Longer: Top 14 Anti-Aging Hacks

Would you like to know the secret behind eternal life? Me too. Unfortunately, I don’t have the answer. But thanks to the advancement of science, I can give you actionable advice on how to become an ass-kicking centenarian. These are the top 14 anti-aging hacks that will maximize …

5 Things You Should Do to Maintain a Healthy Lifestyle

** Guest writer Ethel Huizar explains how to live a healthy life. ** Maintaining a healthy lifestyle doesn’t have to be hard and it shouldn’t add stress to your life. It should bring you joy and raise your endorphins to the sky. Here’s what you need to do to …

Diet Tips for a Longer, Healthier Life

** Guest writer Anne Foy has previously written about how to banish cravings, and quitting alcohol to lose weight. This time, she explains how to live longer and healthier.** Aging can be a difficult process for many. You may well find that you can’t do things as easily as you once …

10 Breakfast Hacks to Help You Burn Fat

** Roy Jones from BlendItNutrition.com presents 10 morning routines that could help you burn fat. ** Early mornings can provide us with a powerful window for weight loss, since our bodies are in a rested and fasted state. Fact or fiction? The proof is in the sugarless pudding. …

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