Good health is one of the most important things in life. It is essential for a happy and meaningful existence, and something we all want.
One aspect of good health is to have a body weight that is both healthy and practical. But to reach that preferred weight, you need motivation, discipline and knowledge (good genes doesn’t hurt either).
The first two characteristics ultimately come from within yourself, but the third one, knowledge, is gathered from others. And that is why we at The Diet Expert (TDE) decided to offer well written articles about health, diets and weight loss. We believe that people can benefit from our articles by using the information in their everyday lives and achieve a better health.
[DISCLAIMER] It is important to mention that we at TDE are not medical doctors or nutritionists. We are simply passionate amateurs that gather information from a number of sources in order to offer you, the reader, the best possible articles.