Author: Hugo L

Burn HD Review

As a fat burning supplement that the manufacturers’ tested using double-blind trials, Burn HD is one of the most popular diet pills on the market. Featuring ingredients that have thermogenic effects, it can make you lose weight; without trying. However, I recommend that you do try, especially if …

Your Complete and Honest Phen375 Review

As a weight loss pill and appetite suppressant, Phen375 has gained itself a bad reputation over the years. This may be due to the connotations the name holds with Phentermine. It’s important to note that they’re not the same thing, but they can produce similar results. Fortunately, said …

Your Introduction to the Paleo Diet Made Simple

While there are lots of fad diets out there, the Paleo diet isn’t one of them. Unlike other nutritional approaches, the Paleo diet focuses on your genetics. Initially, the Paleo diet arose on the premise that we haven’t evolved with the carbohydrates that are a significant feature of …

How to Use Turmeric for Weight Loss

Whether you’re on a strict low-carb diet or if you’re following an intense workout regimen, losing weight can be a real challenge. Now it’s perfectly doable, and highly recommended, to get rid of excess fat by eating healthy and exercising regularly. There really is no way around the …

How to Increase Your Intake of Fruit and Vegetables

Most people these days are well aware that it would be a good idea to increase their intake of fruits and vegetables. However, no matter your level of ambition, sometimes dietary changes like this are easier said than done. Sometimes it’s not a matter of willpower, but a …

What is the Best Sweetener for a Healthier You?

We have gone from fear of fat to fear of sugar. How bad is sugar? And should you replace it with another sweetener? Let me answer those questions! Sugar has been getting a bad reputation recently. And for good reasons. Scientists and physicians have begun to realize just …

The Risks Of Using Laxatives For Weight Loss

If you are overweight or obese, it is certainly a good idea to go about losing weight in a healthy way. This means turning to a controlled diet that is rich in fruits, vegetables and whole grains and one that restricts your calorie intake but never goes below …

What Is The 13 Day Diet?

Are you looking for a way to lose weight in a short period of time, without bouncing back to your previous weight? If so, the 13 day diet could be for you. I will show you how it works, and what a 13 day diet menu looks like. What …