Tag: smoothies

10 Breakfast Hacks to Help You Burn Fat

** Roy Jones from BlendItNutrition.com presents 10 morning routines that could help you burn fat. ** Early mornings can provide us with a powerful window for weight loss, since our bodies are in a rested and fasted state. Fact or fiction? The proof is in the sugarless pudding. …

The Dangers of Non-Organic Produce in Juicing

** Health and lifestyle blogger Rebekah Carter explains why you should use organic fruits and vegetables when juicing… ** There’s more to juicing than following recipes that teach you how to lose weight with one drink a day. Though juicing can be a wonderful way to give your body the …

Lose Weight Fast With a 14 Day Diet

Ok, you want to see some quick results and lose weight fast? I would say that to get noticeable results, a time period of around two weeks is an absolute minimum. Shorter than that and any weight lost will be overshadowed by the normal daily variations in body …

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