How Did Jonah Hill Lose Weight?

Actor, producer, and screenwriter. 32-year old Hollywood movie star Jonah Hill keeps lining up one box office success after another. Having supporting roles in blockbusters like “Wolf of Wall Street” and “Moneyball“, you might think that life couldn’t be better. Well, you might have to think again. Jonah’s …

How to Use Turmeric for Weight Loss

Whether you’re on a strict low-carb diet or if you’re following an intense workout regimen, losing weight can be a real challenge. Now it’s perfectly doable, and highly recommended, to get rid of excess fat by eating healthy and exercising regularly. There really is no way around the …

Scarsdale Diet and a Healthy Life [Guest Post by Alex Ptiyl]

While many are aware of the Scarsdale Medical Diet, created in the 1970’s by Dr. Herman Tarnower, little information is circulated regarding the application of the heart-healthy, hormone-balancing eating principles to life beyond the 14 day weight loss “burst”. Misconceptions including the inability to dine out, unsustainable calorie …

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