How Did Gina Neely Lose Weight?

Gina Neely – charismatic star from TV show “Down Home with the Neelys” at Food Network – managed to lose almost 50 pounds during a five year period. How did she do it? To make a long story short, four important changes were crucial in making Gina Neely’s …

Top 9 Most Popular Diets in History

They tell us we should learn from history. But is that true for dieting as well? In this post, I’ll show you the top 9 most popular fad diets in history. These things are what our grandparents, and ancient ancestors, tried in order to get a slim and …

How Did Jonah Hill Lose Weight?

Actor, producer, and screenwriter. 32-year old Hollywood movie star Jonah Hill keeps lining up one box office success after another. Having supporting roles in blockbusters like “Wolf of Wall Street” and “Moneyball“, you might think that life couldn’t be better. Well, you might have to think again. Jonah’s …

How to Use Turmeric for Weight Loss

Whether you’re on a strict low-carb diet or if you’re following an intense workout regimen, losing weight can be a real challenge. Now it’s perfectly doable, and highly recommended, to get rid of excess fat by eating healthy and exercising regularly. There really is no way around the …

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